Rachael Barkley, M.A., N.C., has worked in the fields of psychology, fitness, wellness, nutrition, and the performing arts. Over the years she has come to learn, through research and personal experience, that trauma is at the root of so much that ails us, both physically and emotionally. Breathwork and energy work have been incredible tools in Rachael’s own personal healing journey, and it brings her such joy to be able to share these life-changing practice with others. She is currently working towards her PhD in Integral Transpersonal Psychology.